Book In-Studio/Livestream

Welcome to our offerings page. We have in person and livestream options and can’t wait to see you!   Class size is limited and must be reserved and paid for in advance – no walk-ins.

These classes are being held at Sterling Yoga and Wellness Center and are part of the Seasonal Yoga and Ayurveda Program.  If you wish to attend more than one class, have access to recordings and access to our full On Demand Library, go the the Programs page on this site to sign up.

Private instruction available by appointment.  Email us at [email protected] for more information.