In Sanskrit the word Sneha means both oil and love. The practice of Abhyanga or Ayurvedic self massage becomes a beautiful practice of enveloping oneself in both oil and love every day. During Vata season, which is ruled by the qualities of air, wind, movement, dry,...
Hello Dear Souls, Anyone else feel like things suddenly got serious? Earlier this week, I looked at my calendar for September and could feel my anxiety rising and my chest get tight. It’s all for awesome stuff and still, seeing a full calendar always makes me...
